Empowering Your Success,
One Step at a Time
Welcome to my 1 to 1 Sessions, carefully crafted to empower professionals who are navigating the complexities of a demanding career, managing their own business, or those aspiring to launch their own venture.
If you find yourself at a crossroads, contemplating the right path or struggling to harmonise the various aspects of your life, you're in the right place. Many of my clients face challenges in balancing their professional responsibilities, often grappling with a lack of confidence in asserting their abilities and delivering their best.
The impact of a supportive partner in your journey cannot be overstated. Through these personalised coaching sessions, you will experience a profound sense of support, unwavering accountability, and a structured pathway to stay focused and goal-oriented. If you're dealing with stress and anxiety management, imposter syndrome, or financial responsibility, these sessions can provide the guidance you need.
Should you find yourself contemplating a change of direction, aspiring to enhance your efficiency, or grappling with a sense of stagnation and diminished motivation, I strongly recommend giving some sessions a try.
Venturing alone can sometimes lead to a repetitive cycle, adversely affecting various aspects of life, from personal energy levels to relationships, recreational pursuits, and overall well-being. This often results in the unwelcome presence of stress, anxiety, and depression, ultimately leading to burnout.
My coaching is designed to guide professionals like you toward regaining control and embracing your best life. Through these tailored sessions, we prioritise personal growth coaching, work-life balance, and goal-oriented coaching, helping you break free from the shackles of self-doubt and exhaustion, enabling you to navigate your career or business with renewed confidence and a sense of purpose.
If this narrative resonates with you, let's work together to break free from the limitations that hold you back and propel you towards a life where fulfilment and balance are not just aspirations, but a reality you can embrace.
What Issues Can I Help With?
Set Clear Boundaries for Work-Life Balance
Define and Pursue Achievable Goals
Enhance Professional Effectiveness
Master the Art of Saying 'No'
Strengthen Relationship Management Skills
Boost Confidence and Self-Esteem
Optimise Time Management Skills for Improved Productivity
Foster Personal Growth within Career and Business
Strategise and Navigate Career Transitions
How It Works
Virtual coaching sessions allow us to connect at a frequency that suits you, typically every two weeks, eliminating the need for you to commute. With just a click, you'll access my online coaching portal, bringing our session right to your home or office. Clients often express the value of dedicating time to their ongoing growth. I don't prescribe solutions, but I support you in exploring your unique situation and guide you to discover approaches, methods, and techniques that align with your objectives. The benefits extend beyond the workplace—enriching not only your professional endeavours but enhancing your personal life as well.
Client Success Stories
"Carole's empathy, guidance
and counsel stayed with me."
"I first worked with Carole through an employee referral scheme. Re-organisation at work and bereavements meant that counselling was an essential part of my recovery back to good mental health. Carole's empathy, guidance and counsel stayed with me. Several years later I recalled that Carole also provides business coaching. Carole has helped me on my journey to create Skinner Holden Property Advisors and has become an essential part of the team."
Iain Skinner BSc (hons) MRICS; Principal of Skinner Holden Property Advisors Ltd
"I can now enjoy life again
and live it in the moment."
"I am a single 29 year old male with a good job. Last year I started rapidly deteriorating in terms of mental health. My self-confidence was slowly seeping away and the thought of the next 50 years of loneliness frightened me.
One day I decided that I didn’t want to feel this way anymore so I sent an e-mail to Carole about whether she could help me. The swift and polite response to my message helped me to work up the courage to set up a first session.
The first goal was overcoming the negative thoughts, thinking positively and understanding where I wanted to improve on my wheel of life.
The second goal was understanding when my mood would be triggered and why, and how I can best deal with that. In understanding me, Carole gave me the necessary tools.
My last couple of sessions then turned more into life coaching, and how to keep optimistic and confident in myself going forward.
My wheel of life has improved considerably since the first session. I would say that the sessions spent with Carole were worth any penny and I can now enjoy life again and live it in the moment."
Richard, West Sussex
"It feels altogether positive."
"I thought I would let you know things are good with me....have managed to change my industry which was part of my aspiration and long-term development plan. It feels altogether positive. Thanks again for your help and support - it would be much more difficult without it.”
Robert
Also Offering Supervision!
In this collaborative approach to professional development and practice enhancement, tailored for counsellors seeking clinical or counselling supervision, as well as professionals from diverse fields who could benefit from supervision support. This collaborative supervision service is thoughtfully designed to provide a secure and comfortable space where you can bring forth any aspect of your professional journey without fear of judgement.
I specialise in working closely with a select number of Supervisees who aspire to cultivate robust private practices tailored to their unique needs, whether as independent practitioners or within the framework of employed or volunteer counselling roles. Explore the benefits of effective supervision techniques as we focus on ensuring private practice success through collaborative and solution-based supervision.
My commitment extends beyond the immediate task of managing client caseloads; I am dedicated to nurturing your professional growth and facilitating the establishment of a thriving practice. For those eager to adopt a coaching approach in their counselling work, this supervision offers unique benefits. Experience the advantages of coaching supervision techniques, enhancing your reflective coaching practice.
Central to my philosophy is the profound recognition that your well-being as a practitioner is the cornerstone of effective client work. You’ll benefit from a supportive supervision environment that prioritises practitioner well-being, contributing to both practitioners' wellness and client success.
I am particularly enthusiastic about collaborating with individuals who seek to embrace a solution-focused, short-term approach with their clients, as well as those eager to integrate a coaching methodology into their practice. Together, we embark on a journey characterised by openness, support, and collaboration, fostering an environment where your professional aspirations can take root and flourish.
Invest in yourself, nurture your well-being, and elevate your career through collaborative supervision—because your success is the key to impactful client work and a thriving practice. Take the next step in shaping a future of fulfilment and excellence in your professional endeavours.
Hi, I'm Carole
With a background entrenched in the corporate landscape of Financial Services Marketing, I discovered my passion lay in people development. Over two decades ago, I made the bold decision to retrain and shift my career focus, a choice I've never regretted.
In 2003, I successfully achieved certification as a Counsellor & Psychotherapist, further complimenting my expertise through dedicated coaching training. Recognising the significance of merging a Therapeutic approach with Coaching, I am equipped to provide comprehensive support. Navigating change and embracing new work methodologies can be emotionally overwhelming; as a seasoned Counsellor & Psychotherapist, I possess the qualifications and experience to guide you through these transitions.
My home is nestled by the South Downs on the beautiful South Coast of England, where I live with my family, two lively Springer Spaniels, and a bunch of chickens. Living close to the beach offers me moments of tranquillity for walks, coffee breaks, journaling, and simply immersing myself in the ebb and flow of life. To nurture both my physical and emotional well-being, I dedicate time to regularly running along the seafront. This blend of work, personal pursuits, and connecting with nature enriches my daily life and fuels my passion for supporting you on your own transformative journey.
Membership of
Professional Bodies:
- BACP Coaching Member - Expert Division of BACP
- Associate Member Association for Coaching
- Member of the British Association for Counselling & Psychotherapy- BACP
- BACP Accredited Counsellor
- UKRC Registered Independent Counsellor
- Association for Counselling at Work (ACW) - Expert Division of BACP
Professional
Qualifications:
- First Class Honours Degree In Integrative Counselling & Psychotherapy
- Masters Practitioner Program In Eating Disorders
- Advanced Diploma in Humanistic -Counselling
- Certificate In Coaching (CBT)
- Emotional Freedom Technique - Level 2 Practitioner
- Certificate In Workplace Mediation
- Postgraduate Diploma In Management Studies
Get in touch
Please contact me if you would like any further information by either sending me a message or you can call or text me on 07986 045674.
Due to the nature of my work, I am not always able to respond immediately but I will get back to you as soon as I am able and always within 24 hours (Tuesday to Friday).
©2023 Carole Parncutt
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My Location:
I work from private offices located in Pagham which is close to Bognor Regis and Chichester, West Sussex.
Contact Me:
Feel free to email me if you have any questions about how Coaching & Counselling works, or to arrange an initial appointment. You can also contact me or leave a message on: